O’Live Stability Cushion Ref: Measure: Color: Add a new layer of variety and functionality to your workouts by introducing the challenge of instability. This type of stimulus not only breaks the monotony but also engages more muscle groups, enhances balance, strengthens the core, and improves overall body awareness. By incorporating unstable surfaces into your sessions, you boost the effectiveness of each movement, making your body work in a more integrated and efficient way. Perfect for functional training and rehabilitation alike, instability introduces a dynamic element that elevates performance and helps prevent injuries. O’Live Balance Board With handles to be safely used with the hands in floor exercices.